The damping force in a coil over is the force that opposes the motion of the suspension system. It is generated by the hydraulic fluid or gas inside the shock absorber as it flows through valves and orifices, converting the kinetic energy of the suspension movement into thermal energy. This helps to control the oscillations of the suspension system and improve ride comfort and vehicle handling. Damping force plays a key role in coil over driving performance, its’ generated by the piston and shim stack which is called valving system. People in this industry usually describe the damping soft or stiff. And In LR we do far than that...